EXERCISE CLASSES
We provide a range of fitness classes to meet your needs.
All classes are designed for seniors.
line dancing
beginners
line dancing
advanced
cardio Drumming
exercise group
strength training
chair yoga
Line Dancing with Connie
Line Dancing for Beginners Ages 55+
Mondays 9:30 am
Wednesdays 9:30 am
Cost $2
Line Dancing for Advanced Ages 55+
Mondays 10:30 am
Wednesdays 10:30 am
Wednesdays 6 pm
Cost $2
Line Dancing with Jane
Line Dancing for Advanced for Anyone
Thursdays 6 to 8 pm
Cost $2
Cardio Drumming with Anne
Cardio Drumming for Anyone
Fridays 5:15 pm
Cost $1 plus opt. instructor tips
FitBalance Exercise Group
Exercise Group for Ages 55+
Wednesdays 12:30 pm
Cost $1
Strength Training
Strength Training for Ages 55+
Tuesdays 10 am
and
Thursdays 10 am
Cost $1
Chair Yoga
Chair Yoga for Ages 55+
Mondays 3 pm
Cost: FREE
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